Exhausted

Yesterday and today was very tiring day for me cuz i'm having a Basic Unarmed Combat(BUC) for the whole day.

Will be certify on Tuesday which is the last day of the training.

Eventhough the training was very tough, i do really enjoyed it so much.

it was so fun cuz i got to learn the self-defence tactics and it was a great experience.
Now, i've knew abit of fightings but still being clumsy on it. Hehehe.

All my body is aching like hell especially my arms, muscles and veins pain.

Every parts is cramping. Urgh... )=

i need to go for massaging and spa to pamper myself after all this harsh training.

Or it will be more easier if someone wanna massage me. ;)

Looking forward for Firearm training. (=

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Just got back home about half an hour ago from jalan raya.

Went to Abang Sadali's house(JBP colleague) at Jurong West.

it was a good moments cuz i got to meet up with my ex colleagues and his family members too.

His kids are so adorable and both girls are twins.

They even kisses me before i headed home. Haha.

isn't that cute? Adorably them. (=

Thanks abg for the nasi brani-ing!

it was very delicious! (=

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Tomorrow planning is to clean up my house and went for jogging to gain my stamina.

Cuz it seems that it has been quite sometimes that i didn't jogged and thats why all my muscle starts to aching.

And even my stomache is getting bigger. LOL.

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Uploaded new photos in FB, do view!

Till here.

See ya! (=